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Thursday 12 November · 07:15 · with Benni Gericke, Michele senn

Rise and Power Pilates

Small, precise moves at the barre that build strength.

StrongCore and pelvic floorJoints and mobilityPilatesBarreMobility and stretchStrengthDrop-in class
Thursday 12 November, 07:15Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length45 minutes
Class sizeUp to 13 people
NeighborhoodCharlottenburg
© OpenStreetMapEngl. Str. 21, 10587 BerlinCharlottenburg · Open in maps

Your facilitators

Benni Gericke9 classes in the next two weeksBarre · Strong · Pilates · StrengthEleni Baka20 classes in the next two weeks, also at SHA-LA Prenzlauer Berg, SHA-LA Waterfront and 1 moreStrong · Strength · Pilates · Mobility and stretchKai ChuangKatarina Yepez8 classes in the next two weeks, also at House of Healing Berlin PrenzlauerbergStrong · Mobility and stretch · Pilates · Strength

In House of Healing Berlin Charlottenburg’s words

Flowing movements gently mobilise the spine and loosen sleepy muscles, before building into dynamic sequences and strengthening holds that fire up your core and get your energy moving.

Make it a ritual

Every Thursday at 07:15, and every Tuesday at 07:15.

Thu 12 Nov, 07:15 · Benni GerickeFull right now
Tue 17 Nov, 07:15 · Michele sennPlenty of spaceBook
Thu 19 Nov, 07:15 · Benni GerickeFilling upBook
Tue 24 Nov, 07:15 · Michele sennPlenty of spaceBook
Thu 26 Nov, 07:15 · Benni GerickePlenty of spaceBook
Tue 1 Dec, 07:15 · Michele sennPlenty of spaceBook
Thu 3 Dec, 07:15 · Benni GerickePlenty of spaceBook
Tue 8 Dec, 07:15 · Michele sennPlenty of spaceBook
House of Healing Berlin CharlottenburgCharlottenburg · 96 classes this week

House of Healing Berlin Charlottenburg is a wellness studio on the river Spree at Englische Straße, with a riverside cafe and a shop carrying crystals, books and yoga and meditation props.

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If this speaks to you

Tue 10 Nov · 13:30 · 60 minCharlottenburgPilates 60 Feel supported from the center. House of Healing Berlin Charlottenburg · with Natalia ZielenieckiStrongCore and pelvic floor
Book
Tue 10 Nov · 15:30 · 60 minCharlottenburgPrenatal Pilates Feel supported from the center. House of Healing Berlin Charlottenburg · with Roxana PignataIn demandStrong
BookOne spot left
Tue 10 Nov · 18:00 · 60 minCharlottenburgFull Body Fusion Feel supported from the center. House of Healing Berlin Charlottenburg · with Lea WolframOften fullStrong
Full right now