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Wednesday 18 November · 14:30 · with Iara

Flow. Womb: somatics for the female nervous system

FlowReleaseSomaticWater
Wednesday 18 November, 14:30Plenty of spaceBook direct
FlowLet the breath lead the body.
ReleaseLet go of what you are carrying.
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodKollwitzkiez
© OpenStreetMapRykestraße 23, 10405 BerlinKollwitzkiez · Open in maps

Your facilitator

Iara1 class in the next two weeksFlow · Somatic

In LUNAR Sanctuary’s words

.A ritual for women to reconnect with their pelvis, sensuality and inner vitality. We'll explore pelvic shaking, intuitive somatic movement and self-touch as a source of pleasure and medicine. We'll close with a nourishing Yin practice, allowing the body to settle, integrate and rest.

Make it a ritual

Every Wednesday at 14:30.

Wed 18 Nov, 14:30 · IaraPlenty of spaceBook
Wed 25 Nov, 14:30 · IaraPlenty of spaceBook
LUNAR SanctuaryKollwitzkiez · 51 classes this week

LUNAR Sanctuary is a studio in the Kollwitzkiez of Prenzlauer Berg built on the idea that practice should move in cycles, with classes grouped as PUSH, FLOW and REST by energy level.

LUNAR Sanctuary, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Wed 11 Nov · 12:00 · 45 minKollwitzkiezFlow. Shake & Restore Let go of what you are carrying. LUNAR Sanctuary · with SaraRestoreRestorative
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