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Thursday 5 November · 18:30

Yoga

Lengthen, soften and breathe into space.

FlexibilityBalanceYogaMobility and stretchFirst class everAll levelsDrop-in classEarth
Thursday 5 November, 18:30Plenty of spaceBook with NOIR Boutique Gym
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodWilmersdorf

Your facilitator

Ulrike

In NOIR Boutique Gym’s words

Yoga is a mindful full-body practice that combines flowing movement, controlled breathing, and conscious body awareness. Through a balanced sequence of strengthening, stretching, and mobility-focused exercises, you'll improve flexibility, balance, stability, and posture while creating space to slow down and reconnect with your body. The class helps release tension, supports physical and mental well-being, and offers a calming balance to an active lifestyle and more intensive training. Suitable for: All fitness levels. No previous yoga experience is required.

Make it a ritual

Every Thursday at 18:30, and every Saturday at 09:00.

Thu 5 Nov, 18:30 Plenty of spaceBook
Sat 7 Nov, 09:00 Plenty of spaceBook
Thu 12 Nov, 18:30 Plenty of spaceBook
Sat 14 Nov, 09:00 Plenty of spaceBook
Thu 19 Nov, 18:30 Plenty of spaceBook
Sat 21 Nov, 09:00 Plenty of spaceBook
Thu 26 Nov, 18:30 Plenty of spaceBook
Sat 28 Nov, 09:00 Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 16:30 · 95 minWilmersdorfYin Yoga Lengthen, soften and breathe into space. Three Boons Yoga Kurfürstendamm · with Romarei HartwichRestoreFlexibility
Book