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Friday 13 November · 18:00 · with Julia B.

Power Vinyasa

Find your strength and steadiness.

Friday 13 November, 18:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
JivamuktiFlow, chanting, music and philosophy.
Length75 minutes
Class sizeUp to 40 people
NeighborhoodDonaukiez
© OpenStreetMapSonnenallee 90, 12045 BerlinDonaukiez · Open in maps

Your facilitator

In OPEN – Sonnenallee’s words

This POWER VINYASA class, inspired by the Jivamukti method, offers a strong and mindful full-body practice. We move through sun salutations to build heat, then explore standing and balancing postures to cultivate strength and focus — holding each pose for five deep breaths to deepen awareness. The flow continues with backbends, forward folds, and gentle inversions, allowing for both expansion and release. We close with a grounding shavasana, leaving you feeling balanced, connected, and deeply restored.

Make it a ritual

Every Friday at 18:00, and every Saturday at 15:00, and every Monday at 18:00.

Fri 13 Nov, 18:00 · Julia B.Plenty of spaceBook
Sat 14 Nov, 15:00 · Julia B.Plenty of spaceBook
Mon 16 Nov, 18:00 · Julia B.Plenty of spaceBook
Fri 20 Nov, 18:00 · Julia B.Plenty of spaceBook
Sat 21 Nov, 15:00 · Julia B.Plenty of spaceBook
Mon 23 Nov, 18:00 · Julia B.Plenty of spaceBook
Fri 27 Nov, 18:00 · Julia B.Plenty of spaceBook
Sat 28 Nov, 15:00 · Julia B.Plenty of spaceBook
OPEN – SonnenalleeDonaukiez · 51 classes this week

OPEN Sonnenallee is one of seven OPEN spaces in Berlin, at Sonnenallee 90 in Donaukiez, and is listed as new with the next level of OPEN RED light. OPEN is a lifestyle brand offering yoga, Pilates and red light classes.

OPEN – Sonnenallee, in your Sunday email
  • The classes that match your needs
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If this speaks to you

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Wed 11 Nov · 19:15 · 60 minDonaukiezYin & Sound Bath Lengthen, soften and breathe into space. OPEN – Sonnenallee · with Fanny A.RestoreFlexibility