Friday 13 November · 18:00 · with Julia B.
Power Vinyasa
Find your strength and steadiness.











© OpenStreetMapSonnenallee 90, 12045 BerlinDonaukiez · Open in mapsYour facilitator
In OPEN – Sonnenallee’s words
This POWER VINYASA class, inspired by the Jivamukti method, offers a strong and mindful full-body practice. We move through sun salutations to build heat, then explore standing and balancing postures to cultivate strength and focus — holding each pose for five deep breaths to deepen awareness. The flow continues with backbends, forward folds, and gentle inversions, allowing for both expansion and release. We close with a grounding shavasana, leaving you feeling balanced, connected, and deeply restored.
Make it a ritual
Every Friday at 18:00, and every Saturday at 15:00, and every Monday at 18:00.
OPEN Sonnenallee is one of seven OPEN spaces in Berlin, at Sonnenallee 90 in Donaukiez, and is listed as new with the next level of OPEN RED light. OPEN is a lifestyle brand offering yoga, Pilates and red light classes.