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Wednesday 11 November · 16:00 · with Laura H.

Power Pilates x Red Light

StrongCore and pelvic floorPilatesFireSolar plexus
Wednesday 11 November, 16:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 40 people
NeighborhoodCharlottenburg
© OpenStreetMapKurfürstendamm 210, 10719, BerlinCharlottenburg · Open in maps

Your facilitator

Laura H.10 classes in the next two weeksPilates · Strong · Strength · Mobility and stretch

In OPEN Studios Charlottenburg’s words

This class is designed to deliver an effective full-body workout, placing a strong emphasis on cultivating a powerful core and engaging those deep-seated muscles. Get ready to challenge, push your limits and rejuvenate your body with this intense and burning session. Treat yourself to the beauty of this comprehensive workout!

Make it a ritual

Every Wednesday at 16:00.

Wed 11 Nov, 16:00 · Laura H.Plenty of spaceBook
Wed 18 Nov, 16:00 · Laura H.Plenty of spaceBook
Wed 25 Nov, 16:00 · Laura H.Plenty of spaceBook
Wed 2 Dec, 16:00 · Laura H.Plenty of spaceBook
OPEN Studios CharlottenburgCharlottenburg · 44 classes this week

OPEN Studios Charlottenburg is the OPEN space at Kurfürstendamm 210 in Charlottenburg. OPEN is a lifestyle brand offering yoga, Pilates and red light classes across seven spaces in Berlin.

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