Skip to content
Sign in

Wednesday 11 November · 18:00 · with Julia B.

Power Vinyasa

Find your strength and steadiness.

StrongYogaVinyasaPower yogaDrop-in classWaterFireSolar plexus
Wednesday 11 November, 18:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length75 minutes
Class sizeUp to 35 people
NeighborhoodRosenthaler Vorstadt
© OpenStreetMapBrunnenstraße 24, 10119, BerlinRosenthaler Vorstadt · Open in maps

Your facilitator

Julia B.12 classes in the next two weeks, also at OPEN – Sonnenallee, OPEN Studios NeuköllnYoga · Strong · Vinyasa · Power yoga

In OPEN Studios Mitte’s words

This POWER VINYASA class, inspired by the Jivamukti method, offers a strong and mindful full-body practice. We move through sun salutations to build heat, then explore standing and balancing postures to cultivate strength and focus — holding each pose for five deep breaths to deepen awareness. The flow continues with backbends, forward folds, and inversions, allowing for both expansion and release. We close with a grounding savasana, leaving you feeling balanced, connected, and deeply restored.

Make it a ritual

Every Wednesday at 18:00.

Wed 11 Nov, 18:00 · Julia B.Plenty of spaceBook
Wed 18 Nov, 18:00 · Julia B.Plenty of spaceBook
Wed 25 Nov, 18:00 · Julia B.Plenty of spaceBook
Wed 2 Dec, 18:00 · Julia B.Plenty of spaceBook
OPEN Studios MitteRosenthaler Vorstadt · 42 classes this week

OPEN Studios Mitte is a 270 square meter loft at Brunnenstraße 24 in Rosenthaler Vorstadt, with natural light and a minimalist design.

OPEN Studios Mitte, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 18:30 · 45 minRosenthaler VorstadtPower Pilates & Red Light Feel supported from the center. OPEN Studios Mitte · with Efi I.StrongCore and pelvic floor
Full right now