Friday 13 November · 19:30 · with Selena Savath

The Art OF Unclenching (Loslassen)

Name: The Art OF Unclenching (Loslassen)
Start: 2026-11-20T18:00:00+00:00
End: 2026-11-20T19:00:00+00:00
Location: Pilates Movement Zehlendorf

Let go of what you are carrying.

Release Pilates Water

Friday 13 November, 19:30Filling upBook direct

ReleaseLet go of what you are carrying.

Length60 minutes

Class sizeUp to 8 people

NeighborhoodZehlendorf

Your facilitator

Selena Savath2 classes in the next two weeks, also at Pilates Movement Zehlendorf 14 FlottwellstraßePilates

Upcoming

Fri 13 Nov, 19:30 · Selena SavathFilling upBook

Fri 20 Nov, 19:00 · Selena SavathPlenty of spaceBook

Pilates Movement ZehlendorfZehlendorf · 40 classes this week

Pilates Movement Zehlendorf is a Pilates studio on Teltower Damm, 100 meters from S Zehlendorf, part of a studio group founded in 2017 by Isabelle Pollet-Villard.

See the studio

If this speaks to you

Tue 10 Nov · 18:30 · 55 minZehlendorfReformer Cardio Feel supported from the center. Pilates Movement Zehlendorf · with Janina ProßowskiNeighborhood favoriteSweat

BookA few spots left

Tue 10 Nov · 19:45 · 55 minZehlendorfReformer Feel supported from the center. Pilates Movement Zehlendorf · with Janina ProßowskiStrongCore and pelvic floor

BookFilling up

Wed 11 Nov · 08:30 · 55 minZehlendorfReformer by Maike Feel supported from the center. Pilates Movement Zehlendorf · with Maike CanzlerOften fullStrong

BookA few spots left

Wed 11 Nov · 09:30 · 55 minZehlendorfReformer Feel supported from the center. Pilates Movement Zehlendorf · with Michelle StumpStrongCore and pelvic floor

BookOne spot left

Wed 11 Nov · 16:30 · 55 minZehlendorfReformer Teens Feel supported from the center. Pilates Movement Zehlendorf · with Michelle StumpStrongCore and pelvic floor

BookA few spots left

Wed 11 Nov · 18:00 · 55 minZehlendorfMatwork Pilates Dynamic Feel supported from the center. Pilates Movement Zehlendorf · with Victor Manuel Gonzalez ReyesFlowCore and pelvic floor

BookFilling up