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Saturday 21 November · 10:30 · with Catherina

Pilates HIITup Matwork

StrongCore and pelvic floorPilatesFireSolar plexus
Saturday 21 November, 10:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodZehlendorf
© OpenStreetMapPotsdamer Str. 4, 14163 BerlinZehlendorf · Open in maps

Your facilitator

Catherina3 classes in the next two weeksPilates · Strong · Mat Pilates · Strength

In Pilatesraum Berlin by Catherina Burkhardt’s words

Dich erwartet ein enorm effektives funktionelles Pilates HIIT (high intensity Intervall training)-Workout. Das Training ist eine Kombination von Pilates- und Ausdauertraining. HIITup regt die Stoffwechselvorgänge im Körper intensiv an. Die Intervalle sind kurz, knackig und intensiv.

Upcoming

Sat 21 Nov, 10:30 · CatherinaPlenty of spaceBook
Pilatesraum Berlin by Catherina BurkhardtZehlendorf · 3 classes this week

Pilatesraum Berlin by Catherina Burkhardt is a Pilates studio in Zehlendorf, in the rear courtyard building at Potsdamer Straße 4, run by owner Catherina Burkhardt.

Pilatesraum Berlin by Catherina Burkhardt, in your Sunday email
  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 15:00 · 55 minZehlendorfChair Athletic Conditioning Find your strength and steadiness. Pilatesraum Berlin by Catherina Burkhardt · with CatherinaStrong
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Wed 11 Nov · 12:45 · 60 minZehlendorfYoga am Mittag Movement, breath and stillness in one practice. ParvatiYoga · with LornaStrong
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Tue 10 Nov · 07:30 · 55 minZehlendorfReformer Feel supported from the center. Pilates Movement Zehlendorf · with Michelle StumpStrongCore and pelvic floor
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Tue 10 Nov · 09:00 · 55 minZehlendorfReformer Feel supported from the center. Pilates Movement Zehlendorf · with Isabelle KiwittStrongCore and pelvic floor
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Tue 10 Nov · 10:30 · 55 minZehlendorfReformer Feel supported from the center. Pilates Movement Zehlendorf · with Isabelle KiwittStrongCore and pelvic floor
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Tue 10 Nov · 18:30 · 55 minZehlendorfReformer Cardio Feel supported from the center. Pilates Movement Zehlendorf · with Janina ProßowskiNeighborhood favoriteSweat
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