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Sunday 29 November · 12:30 · with Akane López Momota

Special: Women‘s Circle – Cultivate you inner Garden | Eng

Sunday 29 November, 12:30Plenty of spaceBook direct
ConnectionPractice with people who feel like community.
Taught inEnglish
Length120 minutes
Class sizeUp to 26 people
NeighborhoodFriedrich-Wilhelm-Stadt
© OpenStreetMapLuisenstraße 41, 10117 BerlinFriedrich-Wilhelm-Stadt · Open in maps

Your facilitator

In Purna Studio’s words

*Donation based* Cultivate your inner garden A women’s circle As the days get darker and the year slowly draws to a close, nature turns inwards. In this circle, we will do the same: pause, reflect and tend to our inner garden before a new year begins. Over two hours, we will look inwards through guided journaling: what strengthens us, what drains us, and what we need to water ourselves. In group exercises, we will share and learn from each other, because often another woman’s experience holds exactly what we needed to hear. Everyone can share as much or as little as they like. Together, we will plant the seeds for 2027 and find ways to protect our inner garden, so what we plant has room to grow. You will leave with your own self-care toolbox, a soothed nervous system and maybe even a new friend. Who is it for? For every woman who feels like she is juggling too much, who hasn’t taken time to sit with herself in a while or who is longing for a space to connect more deeply. Come on your own or bring your best friend, your sister, your mother.

Upcoming

Sun 29 Nov, 12:30 · Akane López MomotaPlenty of spaceBook
Purna StudioFriedrich-Wilhelm-Stadt · 28 classes this week

Purna Studio in Mitte was founded by Julia and Hannah around the Sanskrit idea of purna, meaning complete, with less self-optimization and more acceptance and connection.

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