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Reha & Yoga Schönow
Reha & Yoga Schönow is a studio in Berlin with classes in vinyasa and yin. About 22 classes a week with 4 facilitators, busiest on Thursdays and Wednesdays. Classes run from morning to evening.
22 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsReha & Yoga Schönow in your Sunday digest
Coming up
Monday 2 November
The feel
Compared with the rest of Berlin, Reha & Yoga Schönow leans toward Teens 138×, Yin 6.8× and Mobility and stretch 2.9×.
How Reha & Yoga Schönow feelsStyles, energy and times, against the rest of BerlinWho leads here
Jeannette21 classes in two weeksYvonne12 classes in two weeksNora7 classes in two weeksSophie4 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Reha & Yoga Schönow’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Reha & Yoga Schönow
Reha & Yoga Schönow is a studio in Bernau bei Berlin, a little outside the city, where yoga sits alongside RehaSport, a rehabilitation sport programme. Classes lean toward movement that builds flexibility, mobility and calm, with yin, vinyasa and fascia-focused yoga, Qi Gong and sessions that work on the joints. It is a place to practice steady, body-focused movement close to the edge of Berlin.
It suits you if
- you want gentle, body-focused practice
- you are returning to movement after a break
- you prefer slow, steady classes in the morning or evening
At a glance
22classes this week
4facilitators
Read more about Reha & Yoga SchönowWhat the classes look like, How the week runs
What the classes look like
Most of the studio's classes sit in a few clear groups. Yin and fascia-focused yoga, along with classes built around flexibility and joints and mobility, give time to slow, deep stretching. Vinyasa adds a more flowing rhythm, and Qi Gong brings a softer, breath-led movement. Sound baths and gong and bowl sessions appear less often and offer a quieter, more restful option.
The classes are shaped around a 45-minute length, with yoga running up to 60 minutes. Facilitators such as Jeannette, Yvonne, Nora and Sophie lead most of the sessions, and Yvonne's Qi Gong class is a distinctive part of the timetable.
How the week runs
Most sessions take place in the morning and in the evening, with a few around midday. Mornings can start as early as 8:30am, and evening classes finish at 7pm at the latest. Wednesday, Thursday and Monday carry the most classes, so these are the days when the studio is busiest.
Weekend classes are not part of the regular schedule, so the week is built around weekday practice. Classes are not offered as passes, so each session is booked on its own.
Reha & Yoga Schönow: questions and answers
What kinds of classes does Reha & Yoga Schönow offer?
Yes. The studio's classes include Yoga with Vinyasa, Yin and fascia-focused styles, along with Qi Gong, RehaSport and sessions that work with restore, mobility and stretch. Most classes run about 45 minutes, and the yoga classes often run 60 minutes.
When do classes run at Reha & Yoga Schönow?
Classes start as early as 8:30am and run as late as 7pm. Most sessions fall in the morning and in the evening, with a few around midday and before 9am. Wednesday, Thursday and Monday are the busiest days.
Is it suitable for beginners?
Yes. The yoga classes are open to everyone, including teenagers from 12 years old. Yvonne's Qi Gong class and the RehaSport groups are built around gentle, steady movement, so they suit people who want to ease back into physical activity.
Who leads the classes?
Jeannette, Yvonne, Nora and Sophie lead the most classes here. Yvonne teaches Qi Gong, and the studio has a handful of facilitators in total.
Where is the studio?
Reha & Yoga Schönow is at Juliusstraße 1 in Bernau bei Berlin. It sits a little outside the city, so the studio suits people who are already travelling to that side of the region.
How does the rehabilitation sport side fit with the yoga?
Yes. Reha & Yoga Schönow offers yoga and fitness sessions alongside RehaSport, a rehabilitation sport programme with a constitution focused on restoring health and physical capacity. The yin, flexibility and joints and mobility classes are a good way to see how the programme's movement work fits together.