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Tuesday 17 November · 19:20 · with Ela

Pole Einsteiger

GentleFirst class ever
Tuesday 17 November, 19:20Plenty of spaceBook direct
GentleMove softly, at your own pace.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodBiesdorf
© OpenStreetMapOberfeldstraße 105, 12683 BerlinBiesdorf · Open in maps

Your facilitator

Ela1 class in the next two weeksGentle

Make it a ritual

Every Tuesday at 19:20.

Tue 17 Nov, 19:20 · ElaPlenty of spaceBook
Tue 24 Nov, 19:20 · ElaPlenty of spaceBook
Stefanie AlbertBiesdorf · 12 classes this week

Stefanie Albert, the EEE Sportstudio in Biesdorf, runs small-group classes without contracts, covering yoga, Pilates, back training, step aerobics, a strength circuit, a senior class and pole dance.

Stefanie Albert, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 17:00 · 50 minBiesdorfRückenfit Ease your lower back and stand taller. Stefanie Albert · with SteffiGentleBack
BookFilling up
Thu 12 Nov · 10:00 · 50 minBiesdorfSeniorenfitness Gentle, wise practice for later life. Stefanie Albert · with SteffiGentle60 and over
Book
Thu 12 Nov · 17:30 · 50 minBiesdorfPilates Basic Flow Feel supported from the center. Pilates Factory · with CharlynGentleCore and pelvic floor
Book
Tue 10 Nov · 09:30 · 60 minKarlshorstQigong Rest deeply. Yin, nidra and sound. bamboo yoga II · with ClaudeIn demandGentle
Book