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STUDIO Z

STUDIO Z is a studio in Zehlendorf with classes in vinyasa and power yoga. About 19 classes a week with 7 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

19 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSTUDIO Z in your Sunday digest
STUDIO Z, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Tomorrow

Monday 2 November

The calendar: 19 classes this weekEvery class, day by day, and the regulars

The feel

Power yogaVinyasaStrongHathaGentle

Compared with the rest of Berlin, STUDIO Z leans toward Postnatal 9.4×, Power yoga 7.5× and Yoga 4×.

How STUDIO Z feelsStyles, energy and times, against the rest of Berlin

Who leads here

Sabine Zimmermann13 classes in two weeksSharon Schütze8 classes in two weeksJulia von Dohnanyi6 classes in two weeksBeate Rosendahl4 classes in two weeksCatrin Lotze3 classes in two weeksSusanne Hardt2 classes in two weeks
All 7 facilitators

Prices and booking

Each class links straight to STUDIO Z’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About STUDIO Z

studio z sits in Zehlendorf and has been built around yoga from the start. Its practice is grounded in a long tradition, taught in a modern and undogmatic way. Alongside yoga you will find Pilates, mobility work and classes shaped for pregnancy recovery and later life, all led by a small team of facilitators.

It suits you if

  • you want yoga taught in a calm, undogmatic way
  • you prefer morning practice before your day starts
  • you are looking for classes built for postnatal recovery or later life

At a glance

19classes this week
7facilitators
Read more about STUDIO ZA yoga-rooted practice, When and how the week runs

A yoga-rooted practice

Yoga is the root of the work at studio z. The studio draws on a yoga tradition that is old but taught in a contemporary, undogmatic form, and that foundation runs through most of the schedule. Alongside it, the studio offers Pilates as gentle full-body training that suits people of any age, hatha yoga in classic and energetic forms, and vinyasa and power yoga for those who want more movement.

The studio also runs classes with a clear purpose. A postnatal course helps rebuild strength, stability and the core after birth, and a prevention course is set over ten sessions. There is an anatomically grounded posture and movement class aimed at comfort and body awareness, and a training class for seniors.

When and how the week runs

Most classes take place in the morning, and about a third fall in the evening. Monday, Tuesday and Thursday are the busiest days, and the most common start times are 8:30am, 4:30pm, 6:15pm and 8pm. Weekend classes are rare, and there are no classes at midday, which makes the studio a good fit for early or after-work practice.

Classes run for 60 minutes in most cases, with some longer sessions of 75 or 90 minutes. Almost all classes are taught in German.

STUDIO Z: questions and answers

What kinds of classes does studio z offer?

Most classes at studio z are yoga, with a smaller share of mobility and stretch, Pilates and a few strength sessions. Several classes are built for specific needs, such as postnatal training or a gentle course for people 60 and over.

When do most people practice at studio z?

Classes start as early as 8am and as late as 8pm. Most classes run in the morning, and a good number fall in the evening. Mornings before 9am and weekends are less common, and there are no classes at midday.

Is studio z a good place to start?

Yes, there are several options for newcomers. Hatha yoga is taught in a classic and energetic way, and the prevention course yoga runs for ten sessions. Many of the classes are gentle in pace, and some are specifically for people 60 and over.

How do I book a class at studio z?

Many classes at studio z ask you to register directly with the facilitator, usually by phone or email. The studio's website lists contact details for the classes. Some classes, like postnatal training, ask for personal registration.

How long are the classes at studio z?

Classes at studio z usually run for 60 minutes. Some last 75 or 90 minutes, such as the prevention course, shiva shakti yoga and the longer yoga class.

Where is studio z and who leads the classes?

Studio z is in Zehlendorf, at Kilstetter Str. 42. The studio works with a team of about ten facilitators, including Sabine Zimmermann, Sharon Schütze and Julia von Dohnanyi, who lead the most classes.