Sunday 22 November · 08:15 · with Elinore Burke
Ashtanga Open-Level Practice - Three Boons Yoga Mitte
Find your strength and steadiness.
Sunday 22 November, 08:15Plenty of spaceBook direct
FlowLet the breath lead the body.
AshtangaA set sequence practiced with devotion.
JivamuktiFlow, chanting, music and philosophy.
Length75 minutes
Class sizeUp to 45 people
NeighborhoodRosenthaler Vorstadt
© OpenStreetMapBrunnenstraße 29, 10119 BerlinRosenthaler Vorstadt · Open in mapsYour facilitator
In Three Boons Yoga’s words
Join us for a dynamic and energising Ashtanga practice that builds strength, flexibility and focus. Drawing mainly from the Primary Series, with occasional postures from the Intermediate Series, we explore the connection between breath and movement. Chanting, pranayama and meditation may also be included. Variations and modifications are offered, making this class accessible to a wide range of yoga practitioners. Suitable for all levels except complete beginners to yoga.
Make it a ritual
Every Sunday at 08:15.
Sun 22 Nov, 08:15 · Elinore BurkePlenty of spaceBook
Sun 6 Dec, 08:15 · Elinore BurkePlenty of spaceBook
Three Boons YogaRosenthaler Vorstadt · 76 classes this weekThree Boons Yoga in Rosenthaler Vorstadt is the original studio of the school formerly known as Jivamukti Yoga Berlin, open in Mitte since 2008.