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Tuesday 17 November · 20:00 · with Kirsten

Mat & Tower – Basics (DE/EN)

GentleFirst class ever
Tuesday 17 November, 20:00A few spots leftBook direct
GentleMove softly, at your own pace.
Taught inEnglish and Deutsch
Length45 minutes
Class sizeUp to 4 people
NeighborhoodCharlottenburg
© OpenStreetMapLeibnizstraße 30/ Eingang Pestalozzistr., 10625 BerlinCharlottenburg · Open in maps

Your facilitator

Kirsten2 classes in the next two weeksPilates · Gentle

In ToBe Pilates’s words

Hier lernst du die Grundübungen des klassischen Pilates auf der Matte und am Tower kennen. Wir zeigen dir, wie du die Federn einhängst und wie sich eine Bewegung mit Federwiderstand anfühlt. Du brauchst keine Vorkenntnisse. Auch wenn du schon Pilates machst und die Grundlagen auffrischen möchtest, bist du hier richtig. Learn the fundamentals of classical Pilates on the mat and tower. We’ll show you how to set up the springs and give you time to explore how each movement feels with spring resistance. No previous experience is needed. You’re also welcome if you already practise Pilates and would like a refresher.

Make it a ritual

Every Tuesday at 20:00.

Tue 17 Nov, 20:00 · KirstenA few spots leftBook
Tue 24 Nov, 20:00 · KirstenFilling upBook
ToBe PilatesCharlottenburg · 10 classes this week

ToBe Pilates is a studio in Charlottenburg, near S-Bahn Savignyplatz, teaching classical Pilates in the Contrology method of Joseph Pilates with a focus on precision and concentration.

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  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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