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Saturday 14 November · 11:30 · with Bella, Katherine

Flow & Restore EN

Saturday 14 November, 11:30Plenty of spaceBook direct
FlowLet the breath lead the body.
RestorativeFully supported rest with bolsters and blankets.
Taught inEnglish
Length75 minutes
Class sizeUp to 24 people
NeighborhoodCharlottenburg
© OpenStreetMapWilmersdorfer Str. 98/99, 10629 BerlinCharlottenburg · Open in maps

Your facilitators

In VIVA Studio’s words

A harmonious blend of dynamic Vinyasa Flow and restorative Yin elements. Flowing movements build strength, while longer-held poses create space for stillness, release, and deep relaxation. A class designed to challenge, ground, and bring you back into balance.

Make it a ritual

Every Saturday at 11:30.

Sat 14 Nov, 11:30 · BellaPlenty of spaceBook
Sat 21 Nov, 11:30 · KatherinePlenty of spaceBook
Sat 28 Nov, 11:30 · BellaPlenty of spaceBook
VIVA StudioCharlottenburg · 55 classes this week

VIVA Studio is a studio in Charlottenburg that calls itself an open source studio, offering all lineages of yoga alongside Pilates, barre and functional training.

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If this speaks to you

Tue 10 Nov · 19:00 · 75 minCharlottenburgVinyasa Flow Let the breath lead the body. VIVA Studio · with SaifohnIn demandStrong
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