Monday 16 November · 10:30 · with Liat
Fine Tune Flow IN Studio Sonne with Liat (intermediate/english)
Monday 16 November, 10:30Plenty of spaceBook direct
FlowLet the breath lead the body.
Taught inEnglish
Length75 minutes
Class sizeUp to 32 people
NeighborhoodReuterkiez
© OpenStreetMapSonnenallee 67, 12045 BerlinReuterkiez · Open in mapsYour facilitator
In Yellow Yoga Studio Sonne’s words
Step onto the mat and become part of a themed practice that unfolds like a story. Moving with deep awareness and curiosity, we will explore where the practice takes us and tune into the layers of our experience. Sound, breath, and mudras are woven into the journey to support you along the way. Liat has been teaching movement awareness for over 20 years. Throughout her classes, she weaves together an extensive, lifelong study of Gyrotonic, belly dance, modern dance, meditation, trigger point therapy, mudras, breath, and music. Recently, she has integrated her ongoing studies in sound therapy, incorporating tuning forks into her practice to facilitate deeper states of relaxation and grounding
Make it a ritual
Every Monday at 10:30.
Yellow Yoga Studio SonneReuterkiez · 45 classes this weekYellow Yoga Studio Sonne in Reuterkiez, Neukölln, belongs to a community supported yoga project that sets its prices by monthly income.