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Today · 18:30 · with Julia, Daria

Yin Yoga

Lengthen, soften and breathe into space.

RestoreYogaYinFirst class everAll levelsDrop-in classEarthWater
Today, 18:30Full right nowBook with Yoga Gold
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Daria4 classes in the next two weeksYin · Yoga · Flow · RestoreJulia5 classes in the next two weeksRestore · Yin · Yoga · Barre

In Yoga Gold’s words

… ist ein passiver Yoga-Stil. Die Übungen werden sehr lange gehalten und fast nur im Sitzen und Liegen ausgeübt. Durch die lange Haltedauer (3-5 Minuten) wird am tiefer liegenden Bindegewebe, den Faszien, gearbeitet. Level: keine Vorkenntnisse nötig.

Make it a ritual

Every Sunday at 18:30, and every Tuesday at 18:00.

Sun 1 Nov, 18:30 · JuliaFull right now
Tue 3 Nov, 18:00 · DariaFilling upBook
Sun 8 Nov, 18:30 · JuliaSpots openBook
Tue 10 Nov, 18:00 · DariaPlenty of spaceBook
Sun 15 Nov, 18:30 · JuliaPlenty of spaceBook
Tue 17 Nov, 18:00 · DariaPlenty of spaceBook
Sun 22 Nov, 18:30 · JuliaPlenty of spaceBook
Tue 24 Nov, 18:00 · DariaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 11:00 · 60 minHatha Yoga Move softly, at your own pace. Yoga Gold · with OlenaStrongFlexibility
Book
Mon 2 Nov · 18:30 · 60 minHatha Yoga Move softly, at your own pace. Yoga Gold · with OlenaStrongFlexibility
Full right now