Tomorrow · 09:15 · with Katrine
Pilates Flow - EN Feel supported from the center.
Strong Find your strength and steadiness. Core and pelvic floor Feel supported from the center.
Class size Up to 25 people In YOGA SKY’s words Pilates Flow – From Core to fluidity A core-focused Pilates class infused with principles from contemporary dance, guiding movement from center to extremities for strength, coordination, and fluidity.
Make it a ritual Every Friday at 09:15.
If this speaks to you Thu 29 Oct · 17:00 · 60 min Bergmannkiez Pilates D/EN Feel supported from the center. YOGA SKY · with Maren Core and pelvic floor Historic building Thu 29 Oct · 19:00 · 75 min Bergmannkiez Ashtanga Open Find your strength and steadiness. Yoga Now Berlin · with Jan Herzberg Strong Ashtanga Fri 30 Oct · 09:30 · 90 min Bergmannkiez Morning Energy Ashtanga Find your strength and steadiness. Yoga Now Berlin · with Jan Herzberg Strong Ashtanga Sat 31 Oct · 09:15 · 75 min Bergmannkiez Saturday Rise & Flow Let the breath lead the body. Yoga Now Berlin · with Assima Strong Vinyasa Sat 31 Oct · 12:15 · 90 min Bergmannkiez Ashtanga Open Find your strength and steadiness. Yoga Now Berlin · with Jan Herzberg Strong Ashtanga Sat 31 Oct · 18:00 · 75 min Bergmannkiez Straight Vinyasa Let the breath lead the body. Yoga Now Berlin · with Jan Herzberg Strong Ashtanga