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Today · 20:00 · with Alice

Yin & Faszien*

RestoreJoints and mobilityFlexibilityCalmMobility and stretchYinEarthWater
Today, 20:00A few spots leftBook direct
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 35 people
NeighborhoodHelmholtzkiez
© OpenStreetMapSchliemannstraße 22, 10437 BerlinHelmholtzkiez · Open in maps

Your facilitator

Alice4 classes in the next two weeksAlignment-based · Gentle · Hatha · Iyengar

In YogaCircle Berlin Akademie’s words

Yin Yoga ist ein ruhiger, passiver Yoga-Stil, der größtenteils im Liegen und Sitzen praktiziert wird. Wir dehnen unsere Faszien, also das Bindegewebe, die Sehnen und Bänder. Hierdurch stimulieren wir die Meridiane und bringen unsere Lebensenergie Qi zum Fließen. Unterschwellige Spannungen lösen sich und Entspannung wird erfahrbar. Als Option können Bälle genutzt werden (Akupressur), um die faszialen Strukturen zu lösen. 🔸 Sichere dir den Zuschuss deiner Krankenkasse und wähle bei deiner Buchung die Option „Präventionskurs“ – bis zu zweimal im Jahr.

Make it a ritual

Every Tuesday at 20:00.

Tue 10 Nov, 20:00 · AliceA few spots leftBook
Tue 17 Nov, 20:00 · AlicePlenty of spaceBook
Tue 24 Nov, 20:00 · AlicePlenty of spaceBook
YogaCircle Berlin AkademieHelmholtzkiez · 25 classes this week

YogaCircle Berlin Akademie on Schliemannstraße is the original studio of the academy, started in Prenzlauer Berg in 2009. It is used for prevention courses and for teaching in smaller groups.

YogaCircle Berlin Akademie, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Wed 11 Nov · 09:30 · 60 minHelmholtzkiezPilates Fusion Flow Feel supported from the center. YogaCircle Berlin Akademie · with MiaStrongBalance
Book
Thu 12 Nov · 19:45 · 60 minHelmholtzkiezYoga Kraft & Mobility Loosen stiffness and move with ease. YogaCircle Berlin Akademie · with RebekkaStrongCore and pelvic floor
Book
Tue 10 Nov · 20:45 · 45 minHelmholtzkiezSound Meditation Quiet the mind and soften the breath. House of Healing Berlin Prenzlauerberg · with Rijk KruijerRestoreGong and bowls
BookFilling up
Wed 11 Nov · 20:00 · 60 minHelmholtzkiezYin Yoga Lengthen, soften and breathe into space. House of Healing Berlin Prenzlauerberg · with Francisca SandovalRestoreFlexibility
Book