Friday 13 November · 08:45 · with Aleksandra K
Pilates Power Flow - EN
Feel supported from the center.
Friday 13 November, 08:45Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Power yogaStrong, athletic flow that builds heat.
Taught inEnglish
Length45 minutes
Class sizeUp to 12 people
NeighborhoodPrenzlauer Berg
© OpenStreetMapNaugarder Str. 14, 10409 BerlinPrenzlauer Berg · Open in mapsYour facilitator
In Yogic Escape Yoga & Wellness Studio’s words
Pilates Power Flow Build strength, improve flexibility, and energise your body with this dynamic Pilates-inspired workout. Combining controlled movements, mindful breathing, and flowing sequences, this class focuses on strengthening your core, toning muscles, and improving balance and posture. Expect a full-body workout that challenges your strength, enhances mobility, and leaves you feeling stronger, more centred, and refreshed. Perfect for anyone looking to develop strength, stability, and body awareness.
Make it a ritual
Every Friday at 08:45.
Fri 13 Nov, 08:45 · Aleksandra KPlenty of spaceBook
Fri 20 Nov, 08:45 · Aleksandra KPlenty of spaceBook
Fri 27 Nov, 08:45 · Aleksandra KPlenty of spaceBook
Yogic Escape Yoga & Wellness StudioPrenzlauer Berg · 47 classes this weekYogic Escape Yoga & Wellness Studio is the founding studio of Yogicescape, opened in Prenzlauer Berg in 2018 by Neha Pugalia. It is a bright studio with high windows off a quiet courtyard on Naugarder Straße.