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Tomorrow · 07:45 · with Luca G

Energizing Morning Vinyasa - EN

Find your center, inside and out.

FlowFlexibilityBalanceFocusYogaVinyasaDrop-in classEarth
Tomorrow, 07:45Plenty of spaceBook with Yogic Escape Yoga & Wellness Studio
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Taught inEnglish
Length45 minutes
Class sizeUp to 20 people
NeighborhoodSamariterkiez

Your facilitator

Luca G14 classes in the next two weeks, also at Yogic Escape Yoga & Wellness StudioYoga · Mobility and stretch · Gentle · Breathwork

In Yogicescape Friedrichshain’s words

Energizing Morning Vinyasa Start your day with an uplifting Vinyasa flow designed to awaken your body, energize your mind, and boost your mood. Connect breath with movement as you move through flowing sequences, gentle stretches, and strengthening poses that build warmth, improve flexibility, and enhance balance. This energizing practice helps release morning stiffness, increase circulation, and cultivate focus for the day ahead. Leave feeling refreshed, grounded, and ready to embrace the day with renewed energy.

Make it a ritual

Every Monday at 07:45.

Mon 2 Nov, 07:45 · Luca GPlenty of spaceBook
Mon 9 Nov, 07:45 · Luca GPlenty of spaceBook
Mon 16 Nov, 07:45 · Luca GPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:30 · 60 minSamariterkiezYin Yoga and Sound Bath Lengthen, soften and breathe into space. Yogicescape Friedrichshain · with NehaRestoreFlexibility
Book