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Thursday 12 November · 19:30 · with Luca G

Hatha Yoga for Strength & Calm - EN

StrongCalmYogaStrengthHathaEarthFireSolar plexus
Thursday 12 November, 19:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Taught inEnglish
Length60 minutes
Class sizeUp to 20 people
NeighborhoodSamariterkiez
© OpenStreetMapRigaer Straße 25, 10247, BerlinSamariterkiez · Open in maps

Your facilitator

Luca G16 classes in the next two weeks, also at Yogic Escape Yoga & Wellness StudioYoga · Strength · Mobility and stretch · Gentle

In Yogicescape Friedrichshain’s words

Hatha Yoga for Strength & Calm Find the perfect balance between strength, flexibility, and inner calm in this Hatha Yoga class. Through mindful postures, controlled movements, and steady breathing, you will build physical strength, improve balance, and release tension while calming your mind. This class offers a gentle yet strengthening practice, allowing you to move at a comfortable pace, reconnect with your body, and cultivate a deeper sense of relaxation and well-being. Suitable for all levels.

Make it a ritual

Every Thursday at 19:30.

Thu 12 Nov, 19:30 · Luca GPlenty of spaceBook
Thu 19 Nov, 19:30 · Luca GPlenty of spaceBook
Thu 26 Nov, 19:30 · Luca GPlenty of spaceBook
Yogicescape FriedrichshainSamariterkiez · 46 classes this week

Yogicescape Friedrichshain is the second Yogicescape studio, a bright, high-ceilinged space with brick walls on Rigaer Straße in the Samariterkiez.

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If this speaks to you

Tue 10 Nov · 08:30 · 45 minSamariterkiezMorning Power Pilates - EN Feel supported from the center. Yogicescape FriedrichshainStrongCore and pelvic floor
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Tue 10 Nov · 17:30 · 45 minSamariterkiezPilates Tone and Stretch Feel supported from the center. Yogicescape Friedrichshain · with ElikaStrongCore and pelvic floor
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Tue 10 Nov · 18:30 · 45 minSamariterkiezPower Pilates Feel supported from the center. Yogicescape Friedrichshain · with ElikaIn demandStrong
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