Thursday 12 November · 20:45 · with Christina Bauer
Slow Sound Bath for Nervous System Regulation - EN
Thursday 12 November, 20:45Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
Gong and bowlsLong, layered tones to sink into.
Taught inEnglish
Length45 minutes
Class sizeUp to 20 people
NeighborhoodSamariterkiez
© OpenStreetMapRigaer Straße 25, 10247, BerlinSamariterkiez · Open in mapsYour facilitator
In Yogicescape Friedrichshain’s words
Slow Sound Bath for Nervous System Regulation Slow down, release tension, and reconnect with a sense of calm through this deeply relaxing sound bath. Using soothing sounds and gentle vibrations from singing bowls, gongs, and other healing instruments, this session invites your body and mind to rest and unwind. Allow yourself to let go of daily stress, quiet mental activity, and settle into a peaceful state of relaxation. No previous experience is needed—simply lie back, breathe, listen, and give yourself time to recharge.
Make it a ritual
Every Thursday at 20:45.
Thu 12 Nov, 20:45 · Christina BauerPlenty of spaceBook
Thu 19 Nov, 20:45 · Christina BauerPlenty of spaceBook
Thu 26 Nov, 20:45 · Christina BauerPlenty of spaceBook
Yogicescape FriedrichshainSamariterkiez · 46 classes this weekYogicescape Friedrichshain is the second Yogicescape studio, a bright, high-ceilinged space with brick walls on Rigaer Straße in the Samariterkiez.