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Today · 19:15 · with Lara

Women's Circle/ Frauenkreis (EN/DE)

Practice with people who feel like community.

GentleConnectionMeditationAll levelsDrop-in classEtherHeartCrown
Today, 19:15Plenty of spaceBook with Yogis Mindful Moments
GentleMove softly, at your own pace.
ConnectionPractice with people who feel like community.
Taught inEnglish and Deutsch
Length60 minutes
Class sizeUp to 14 people
NeighborhoodBoxhagener Kiez

Your facilitator

Lara4 classes in the next two weeksGentle · Meditation · Restore · Yin

In Yogis Mindful Moments’s words

This Women's Circle is a place to be held, to connect and co-regulate. Through guided meditations, gentle movement, journaling and sharing circles we explore together what moves us at the moment. Come as you are with everything that is present at the moment and wants to be seen and heard. Every circle will be a bit different with different questions to explore to get more access to what is happening for you at the moment. At the core is cultivating a sense of community and connection. Bring some warm cozy clothes and your journal. --- Dieser Frauenkreis is ein Ort sich zu verbinden, zu co-regulieren und gehalten zu fühlen. Durch geführte Meditation, achtsame Bewegung, journaling und sharing Runden erkunden wir gemeinsam was uns momentan bewegt. Komm so wie du bist mich allem was dich momentan beschäftigt und gesehen und gehört werden möchte. Jeder Frauenkreis wird etwas anders sein mit verschiedenen Fragen die wir gemeinsam erkunden um mehr Zugang zu uns selbst zu bekommen. Im Zentrum steht das kultivieren von Gemeinschaft und Verbindung. Bring gerne warme gemütliche Kleidung und dein Journal mit. -- Depending on our participants we will do the circle in English or German.

Make it a ritual

Every Sunday at 19:15.

Sun 1 Nov, 19:15 · LaraPlenty of spaceBook
Sun 8 Nov, 19:15 · LaraPlenty of spaceBook
Sun 15 Nov, 19:15 · LaraPlenty of spaceBook
Sun 22 Nov, 19:15 · LaraPlenty of spaceBook

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