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YOU GLOW Yoga and Womanhood Mitte

YOU GLOW Yoga and Womanhood Mitte is a female health studio for women on Ackerstraße in Mitte. Classes cover Pilates, hormone yoga, cycle and endometriosis yoga, prenatal and postnatal yoga and sound baths, including a beginners yoga class for women. The timetable lists about 64 classes a week, busiest on Thursdays and Wednesdays, from morning to evening, taught in English and German. Kids dance classes and a baby crawling group run during the day.

44 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYOU GLOW Yoga and Womanhood Mitte in your Sunday digest
YOU GLOW Yoga and Womanhood Mitte, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

YOU GLOW Yoga and Womanhood Mitte keeps its timetable on its own booking page.

See the schedule on eversports.de

The regulars

Classes that repeat, with the next date
Red Light Relax SoundhealingNext Sun 25 Oct, 20:00 · 2 timesPostnatal Pilates with BabyNext Mon 26 Oct, 12:00 · 2 timesPower Pilates & Deep StretchNext Wed 28 Oct, 18:30 · 2 timesWomen’s Pilates - Core & Pelvic FloorNext Tue 27 Oct, 20:00 · 2 timesRed Light Vinyasa Glow Flow & SoundNext Wed 28 Oct, 09:00 · 1 timeKickstart Pilates on 90s BeatNext Wed 28 Oct, 08:00 · 1 timeReformer Pilates on the MatNext Tue 27 Oct, 18:30 · 1 timePrenatal Yoga & HypnobirthingNext Wed 28 Oct, 17:00 · 1 timeStress Release Yoga & Sound MeditationNext Mon 26 Oct, 17:00 · 1 timeRed Light Power Pilates & Deep StretchNext Mon 26 Oct, 18:30 · 1 timeRed Light Pilates for Healthy Back & Better PostureNext Tue 27 Oct, 16:00 · 1 timeRed Light Yin, Sound & Essential OilsNext Wed 28 Oct, 20:00 · 1 timeRed Light Vinyasa Flow & Hormon Yoga Glow with SoundbathNext Tue 27 Oct, 18:30 · 1 timeRed Light Vinyasa Glow Flow & SoundNext Sun 1 Nov, 12:00 · 1 timeRed Light Myofascial Release YogaNext Sun 1 Nov, 18:30 · 1 timeSchwangeren / Prenatal Pilates GlowNext Tue 27 Oct, 10:00 · 1 timeRed Light Pilates Flow & Deep StretchNext Wed 28 Oct, 10:30 · 1 timePower Pilates Shape & BurnNext Tue 27 Oct, 17:00 · 1 timeYin Yoga & Sound MeditationNext Tue 27 Oct, 17:00 · 1 timeSchwangeren Feelgood Yoga & Essential OilsNext Mon 26 Oct, 10:30 · 1 timeRed Light Trigger Point ReleaseNext Sun 1 Nov, 20:00 · 1 timePower Pilates StrengthNext Sun 1 Nov, 13:15 · 1 timePrenatal Pilates GlowNext Mon 26 Oct, 17:00 · 1 timeSchwangeren/ Prenatal Pilates GlowNext Wed 28 Oct, 12:00 · 1 timeRed Light Stress Release Yoga & Sound MeditationNext Sun 25 Oct, 18:30 · 1 timePilates Sculpt: Female StrengthNext Wed 28 Oct, 17:00 · 1 timeBaby Glow - KrabbelgruppeNext Wed 28 Oct, 13:30 · 1 timeSchwangeren Feelgood Yoga with Oils & SoundbathNext Sun 1 Nov, 10:30 · 1 timeHatha x Hormon Yoga Glow & SoundNext Wed 28 Oct, 18:30 · 1 timeRed Light Pilates SculptNext Tue 27 Oct, 12:30 · 1 timeRed Light Awakening Power PilatesNext Tue 27 Oct, 07:30 · 1 timeRed Light Goddess Glow: Face Yoga & Feminine FlowNext Sun 25 Oct, 17:15 · 1 timeSweat & Stretch Yoga FusionNext Mon 26 Oct, 15:30 · 1 timePilates for Healthy Back & Better PostureNext Sun 1 Nov, 20:00 · 1 timePrenatal Pilates StrengthNext Sun 1 Nov, 16:00 · 1 timeRed Light Pilates Flow & Deep StretchNext Sun 1 Nov, 10:30 · 1 timeRed Light Face Yoga Glow & Flexibility FlowNext Sun 1 Nov, 09:00 · 1 timeHealthy Back Pilates & Red Light StretchNext Sun 1 Nov, 17:00 · 1 timeRed Light Stretch & Flexibility YogaNext Mon 26 Oct, 12:00 · 1 timeRed Light Pilates SculptNext Sun 1 Nov, 08:00 · 1 timeYoga Basics - Anfängerinnen YogaNext Mon 26 Oct, 18:30 · 1 timePower Pilates with Swiftie BeatNext Mon 26 Oct, 08:30 · 1 timeBeckenboden Power (Pelvic Floor Training)Next Sun 1 Nov, 17:00 · 1 time