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YOU GLOW Yoga and Womanhood Mitte

YOU GLOW Yoga and Womanhood Mitte is a female health studio for women on Ackerstraße in Mitte. Classes cover Pilates, hormone yoga, cycle and endometriosis yoga, prenatal and postnatal yoga and sound baths, including a beginners yoga class for women. The timetable lists about 64 classes a week, busiest on Thursdays and Wednesdays, from morning to evening, taught in English and German. Kids dance classes and a baby crawling group run during the day.

41 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYOU GLOW Yoga and Womanhood Mitte in your Sunday digest
YOU GLOW Yoga and Womanhood Mitte, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Booking

Each class links straight to YOU GLOW Yoga and Womanhood’s own booking page, so the full price goes to the studio and its facilitators.

Also welcomes Urban Sports Club, Wellhub members.

Good to know

Known for
  • Baby crawling group and kids dance classes during the day
  • Female health yoga for each life phase, such as cycle, fertility and menopause
  • Weekend retreat for mothers and women at a wellness hotel in the Spreewald
Styles
Pilates, hormone yoga, cycle and endometriosis yoga, prenatal and postnatal yoga, fertility yoga, menopause yoga, pelvic floor yoga, yin and sound baths
Also on offer
  • New and full moon cacao evenings with yoga or sound, Blessingway circle, hypnobirthing workshop, retreats
  • Teacher trainings in Pilates, prenatal and postnatal yoga, hormone yoga, pelvic floor yoga, endometriosis yoga, cycle yoga and fascia yoga
Community
A place by women for women, with a beginners yoga class for women.

From youglowyoga.berlin. Details change, so check with them before you go.

YOU GLOW Yoga and Womanhood Mitte: questions and answers

Which languages are classes taught in?

English and German.

Can I go to YOU GLOW Yoga and Womanhood Mitte with Urban Sports Club?

Yes, YOU GLOW Yoga and Womanhood Mitte welcomes Urban Sports Club and Wellhub members. Check the class on the membership app, since not every class is open to every plan.

How do I book a class at YOU GLOW Yoga and Womanhood Mitte?

Pick a class above and the Book link takes you to YOU GLOW Yoga and Womanhood Mitte's own booking page on Eversports, so you book and pay the studio directly.

Where is YOU GLOW Yoga and Womanhood Mitte?

Ackerstraße 23, 10115 Berlin.