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Monday 16 November · 19:15 · with Valeriya

Equipment & Mat Pilates - Junior Teacher │ Start Smart │ Level I-II │ English

StrongCore and pelvic floorPilatesFireSolar plexus
Monday 16 November, 19:15Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Taught inEnglish
Length50 minutes
Class sizeUp to 6 people
© OpenStreetMapSeilerstrasse 4Open in maps

Your facilitator

Valeriya6 classes in the next two weeksPilates · Strong

In fitji pilates’s words

Learn the STOTT PILATES® principles and build a strong movement foundation. The starting point for all new fitji clients. Class uses the Reformer, Tower or Chair, or a combination of all Pilates Equipment as well as the mat.

Make it a ritual

Every Monday at 19:15, and every Tuesday at 12:30.

Mon 16 Nov, 19:15 · ValeriyaPlenty of spaceBook
Tue 17 Nov, 12:30 · ValeriyaPlenty of spaceBook
Mon 23 Nov, 19:15 · ValeriyaPlenty of spaceBook
Tue 24 Nov, 12:30 · ValeriyaPlenty of spaceBook
fitji pilates36 classes this week

fitji pilates is a studio in Bern with classes in Pilates and reformer Pilates. About 41 classes a week with 11 facilitators, busiest on Wednesdays and Mondays. Classes run from morning to evening.

fitji pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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