Thursday 12 November · 18:45 · with Crissy Stokes

Aeroyoga - Aerial Yoga Class (Intro / Beginner) - 1st visits welcome!

Name: Aeroyoga - Aerial Yoga Class (Intro / Beginner) - 1st visits welcome!
Start: 2026-11-14T17:00:00+00:00
End: 2026-11-14T18:10:00+00:00
Location: Aero Joe Pilates

Gentle Yoga Aerial First class ever Air

Thursday 12 November, 18:45Plenty of spaceBook direct

GentleMove softly, at your own pace.

AerialPractice suspended in a soft hammock.

Length70 minutes

Class sizeUp to 7 people

Your facilitator

Crissy Stokes2 classes in the next two weeksAerial · Gentle · Yoga

In Aero Joe Pilates’s words

Pre-requisites: None! The experience: Enjoy a motivating workout in a small group with our friendly, highly-experienced team. A cross between a yoga class and an aerial class, Aerial Yoga is designed to incorporate the balancing and stretching components of yoga with the strengthening and exhilarating components of aerial arts. Helpful to bring: Water bottle Grip socks (sold in-studio) Dress code for Aerial Fitness:Please no jewelry, lipstick or loose clothing. Participants should wear tight fitting pants or leggings & long sleeve shirts (or a short sleeve shirt that covers the armpit area). Any participants not properly attired will be rain checked for another day.

Upcoming

Thu 12 Nov, 18:45 · Crissy StokesPlenty of spaceBook

Sat 14 Nov, 11:00 · Crissy StokesA few spots leftBook

Aero Joe Pilates25 classes this week

Aero Joe Pilates is a studio in Birmingham with classes in Pilates, reformer Pilates and aerial yoga. About 13 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

See the studio