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Wednesday 11 November · 11:00 · with Amber Rankin, Hermione Au, mia chamberlain

Core & Tone

StrongCore and pelvic floorStrengthFireSolar plexus
Wednesday 11 November, 11:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 8 people
© OpenStreetMap1st floor, 98-100 Hospital StOpen in maps

Your facilitators

Amber Rankin4 classes in the next two weeksRestorative · Strength · Strong · YogaHermione Au8 classes in the next two weeksStrong · Pilates · Strengthmia chamberlain12 classes in the next two weeksStrong · Pilates · Strength

Make it a ritual

Every Wednesday at 11:00, and every Friday at 13:30, and every Saturday at 11:00.

Wed 11 Nov, 11:00 · Amber RankinPlenty of spaceBook
Fri 13 Nov, 13:30 · Hermione AuPlenty of spaceBook
Sat 14 Nov, 11:00 · mia chamberlainFilling upBook
Wed 18 Nov, 11:00 · Amber RankinPlenty of spaceBook
Fri 20 Nov, 13:30 · Hermione AuPlenty of spaceBook
Sat 21 Nov, 11:00 · mia chamberlainPlenty of spaceBook
Wed 25 Nov, 11:00 · Amber RankinPlenty of spaceBook
Fri 27 Nov, 13:30 · Hermione AuPlenty of spaceBook
Sat 28 Nov, 11:00 · mia chamberlainPlenty of spaceBook
Be Pilates Studio34 classes this week

Be Pilates Studio is in Birmingham, at 1st floor. Its current timetable and prices are on its own website.

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