Wednesday 18 November · 19:00 · with Sophie Williams

Power

Name: Power
Start: 2026-11-18T19:00:00+00:00
End: 2026-11-18T19:50:00+00:00
Location: Graft Pilates

Wednesday 18 November, 19:00Plenty of spaceBook direct

StrongFind your strength and steadiness.

Length50 minutes

Class sizeUp to 6 people

Your facilitator

Wed 18 Nov, 19:00 · Sophie WilliamsPlenty of spaceBook

Graft Pilates is in Birmingham, at 8 York Rd. Its current timetable and prices are on its own website.

Wed 11 Nov · 09:30 · 60 minStrong Morning Yoga Flow Yoga Hart · with Abi HartlandStrong

Thu 12 Nov · 19:15 · 60 minCore Focus Yoga Yoga Hart · with Abi HartlandStrongCore and pelvic floor

BookA few spots left

Tue 10 Nov · 07:00 · 50 minBepilates Signature Be Pilates Studio · with mia chamberlainStrongCore and pelvic floor

Tue 10 Nov · 13:00 · 50 minBepilates Signature (Womens Only) Be Pilates Studio · with Yvonne ChanStrongCore and pelvic floor

BookFilling up

Tue 10 Nov · 17:00 · 50 minBepilates Signature Be Pilates Studio · with Bea OgdenStrongCore and pelvic floor

BookFilling up

Tue 10 Nov · 19:30 · 50 minHIIT X Jumpboard Be Pilates Studio · with Chloe DavidsonStrongClassPass

BookFilling up