Thursday 12 November · 19:15 · with Centre Yoga pilates santé, Sophie-Gabrielle Monestime

Pilates au Sol - Tonus

Name: Pilates au Sol - Tonus
Start: 2026-11-27T00:15:00+00:00
End: 2026-11-27T01:15:00+00:00
Location: Center Yoga Health

Thursday 12 November, 19:15Plenty of spaceBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 25 people

Your facilitators

Every Thursday at 19:15.

Thu 12 Nov, 19:15 · Centre Yoga pilates santéPlenty of spaceBook

Thu 19 Nov, 19:15 · Sophie-Gabrielle MonestimePlenty of spaceBook

Thu 26 Nov, 19:15 · Sophie-Gabrielle MonestimePlenty of spaceBook

Center Yoga Health is in Blainville, at 205 Bd Curé-Labelle Ste 102. Its current timetable and prices are on its own website.

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Wed 11 Nov · 11:30 · 60 minReformer niv 1 Center Yoga Health · with Ariane PayeurStrongCore and pelvic floor

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Wed 11 Nov · 12:30 · 60 minReformer niv 1 Center Yoga Health · with Marie-Christine MercierStrongCore and pelvic floor

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