Monday 16 November · 12:45 · with Stephanie Baron

Yin Yoga

Name: Yin Yoga
Start: 2026-11-24T00:30:00+00:00
End: 2026-11-24T01:45:00+00:00
Location: Center Yoga Health

Monday 16 November, 12:45Plenty of spaceBook direct

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 20 people

Your facilitator

Every Monday at 12:45, and every Monday at 19:30.

Mon 16 Nov, 12:45 · Stephanie BaronPlenty of spaceBook

Mon 16 Nov, 19:30 · Stephanie BaronPlenty of spaceBook

Mon 23 Nov, 12:45 · Stephanie BaronPlenty of spaceBook

Mon 23 Nov, 19:30 · Stephanie BaronPlenty of spaceBook

Center Yoga Health is in Blainville, at 205 Bd Curé-Labelle Ste 102. Its current timetable and prices are on its own website.

Tue 10 Nov · 09:00 · 75 minYoga Slow Flow Center Yoga Health · with Irene LembessisGentle

Tue 10 Nov · 10:30 · 90 minYoga Classique Fondation Center Yoga Health · with Joanne Giguere

Tue 10 Nov · 17:00 · 60 minReformer Stretching Center Yoga Health · with Annabel FleuryStrongCore and pelvic floor

BookFilling up

Tue 10 Nov · 18:15 · 75 minYoga Classique niv. 1 & 2 Center Yoga Health · with Nancy Selesse

Tue 10 Nov · 19:45 · 90 minYoga Classique Fondation Center Yoga Health · with Nancy Selesse

Wed 11 Nov · 10:00 · 75 minYoga Classique niv. 1 & 2 Center Yoga Health · with Suzanne Therrien