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Tomorrow · 09:15 · with Charlotte, Julie, Caroline

Pilates

StrongCore and pelvic floorPilatesFireSolar plexus
Tomorrow, 09:15A few spots leftBook with Yoga Rive Droite
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 12 people

Your facilitators

Caroline2 classes in the next two weeksPilates · StrongCharlotte10 classes in the next two weeksPilates · StrongJulie2 classes in the next two weeksPilates · Strong

In Yoga Rive Droite’s words

La méthode Joseph Pilates, du nom de son inventeur, contribue à un renforcement musculaire en profondeur, à l’assouplissement articulaire et à l’équilibre postural global. Les exercices sont pratiqués en lien avec la respiration et en conscience de son périnée. La pratique n’en reste pas moins dynamique et ludique.

Make it a ritual

Every Tuesday at 09:15, and every Tuesday at 12:30, and every Thursday at 13:00, and every Thursday at 19:15, and every Friday at 09:15, and every Monday at 18:05.

Tue 10 Nov, 09:15 · CharlotteA few spots leftBook
Tue 10 Nov, 12:30 · CharlotteA few spots leftBook
Thu 12 Nov, 13:00 · CharlotteFull right now
Thu 12 Nov, 19:15 · JulieFilling upBook
Fri 13 Nov, 09:15 · CarolinePlenty of spaceBook
Mon 16 Nov, 18:05 · CharlotteOne spot leftBook
Tue 17 Nov, 09:15 · CharlotteA few spots leftBook
Tue 17 Nov, 12:30 · CharlotteFilling upBook
Thu 19 Nov, 13:00 · CharlotteA few spots leftBook
Thu 19 Nov, 19:15 · JulieSpots openBook
Fri 20 Nov, 09:15 · CarolinePlenty of spaceBook
Mon 23 Nov, 18:05 · CharlotteFull right now
Tue 24 Nov, 09:15 · CharlotteA few spots leftBook
Tue 24 Nov, 12:30 · CharlotteA few spots leftBook

If this speaks to you