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Tomorrow · 06:00 · with Brittany, Heather, Brianna

Legs + Glutes

Tomorrow, 06:0050 minBook with Align Step + Strength
Length50 minutes
Class sizeUp to 16 people

Your facilitators

Brianna16 classes in the next two weeksBrittany8 classes in the next two weeksHot yoga · Strength · Sweat · VinyasaHeather20 classes in the next two weeksKim16 classes in the next two weeks

In Align Step + Strength’s words

A 50-minute Stairmaster + Strength Training class: with a focus on the legs and glutes. It consists of three rounds of steady state cardio on the stairs and three rounds of weight strength and resistance training on the floor.

Make it a ritual

Every Monday at 06:00, and every Monday at 08:15, and every Monday at 17:30, and every Friday at 06:00, and every Friday at 08:15.

Mon 2 Nov, 06:00 · BrittanyBook
Mon 2 Nov, 08:15 · HeatherBook
Mon 2 Nov, 17:30 · BriannaBook
Fri 6 Nov, 06:00 · KimBook
Fri 6 Nov, 08:15 · BrittanyBook
Mon 9 Nov, 06:00 · HeatherBook
Mon 9 Nov, 08:15 · BrittanyBook
Mon 9 Nov, 17:30 · BriannaBook
Fri 13 Nov, 06:00 · KimBook
Fri 13 Nov, 08:15 · BrittanyBook
Mon 16 Nov, 06:00 · HeatherBook
Mon 16 Nov, 08:15 · BrittanyBook
Mon 16 Nov, 17:30 · BriannaBook
Fri 20 Nov, 06:00 · KimBook