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Today 路 17:30 路 with Caroline Valluzzi

Core Sculpt: Tate & Friends 馃馃敟

StrongCore and pelvic floorStrengthFireSolar plexus
Today, 17:3045 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 25 people
NeighborhoodDorchester Heights
漏 OpenStreetMap33 A St, Boston, MA 02127, USADorchester Heights 路 Open in maps

Your facilitator

Caroline Valluzzi4 classes in the next two weeksStrength 路 Mat Pilates 路 Pilates 路 Strong

In Core Connection Studio鈥檚 words

A high-intensity, muscle-sculpting class designed to burn out each muscle group through repetition, pulses, and isometric holds. The Core Sculpt takes Pilates principles and turns up the heat for a deeper, more targeted challenge. Expect a faster pace with continuous muscle engagement that builds intensity as the class progresses. You鈥檒l stay in movements longer to challenge endurance and strength, with props like ankle weights and bands to amplify the burn. This is where you come to shake, sweat, and sculpt. Best for: those looking for a more challenging, strength-focused workout.

Upcoming

Mon 9 Nov, 17:30 路 Caroline ValluzziBook
Thu 12 Nov, 06:00 路 Caroline ValluzziBook
Core Connection StudioDorchester Heights 路 57 classes this week
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