Sunday 15 November · 12:30 · with Tim Feldmann
Sthira Sukham & Backbending
© OpenStreetMap505 Tremont St, Boston, MA 02116, USASouth End · Open in mapsYour facilitator
In Down Under School of Yoga - Boston South End’s words
Sthira Sukham & Backbending with Tim FeldmannSunday, November 15, 202612:30-2:30pm • Boston - South End In this class you will begin to explore you natural potential for deep backbends with simplicity, safety, support and enthusiasm. Develop your ‘sthirasukha’, disciplin and delight, for aptitude and health in your practice. Back bending begins with directing your mind towards the essential. We will look at what it takes to bend backwards without fear, strain and pain. Deep backbends are available to you through the integration of sound anatomical principles, healthy alignment & technique and accurate knowledge of your internal body. The workshop aims at developing tools to a personal and balanced practice. All Levels Welcome. Cost: $60 Yoga mats are available to rent in studio for $3 Note this workshop is not eligible for the 20% off Yogi Pass discount
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Down Under School of Yoga - Boston South EndSouth End · 82 classes this weekDown Under School of Yoga - Boston South End is a yoga studio in the South End neighborhood of Boston.