Thursday 5 November · 17:30 · with Donna Anderson

Restorative Yoga

Name: Restorative Yoga
Start: 2026-11-19T22:30:00+00:00
End: 2026-11-19T23:30:00+00:00
Location: Epione Health and Wellness Center

Rest deeply. Yin, nidra and sound.

Thursday 5 November, 17:30Plenty of spaceBook with Epione Health and Wellness Center

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 16 people

Your facilitator

Every Thursday at 17:30.

Thu 5 Nov, 17:30 · Donna AndersonPlenty of spaceBook

Thu 12 Nov, 17:30 · Donna AndersonPlenty of spaceBook

Thu 19 Nov, 17:30 · Donna AndersonPlenty of spaceBook

Mon 2 Nov · 18:15 · 45 minStretch & Restore Lengthen, soften and breathe into space. Epione Health and Wellness Center · with Theresa Tasho and Studio ManagerRestore

Sun 1 Nov · 07:00 · 60 minIN Studio Yoga Flow w/ Bernie Let the breath lead the body. Find Your WAE · with Bernadette MurphyFlow

Mon 2 Nov · 17:30 · 45 minIn Studio Muscle Up Find Your WAE · with Bernadette Murphy

Tue 3 Nov · 05:30 · 45 minIn Studio Morning Revival: Sunrise Flow Let the breath lead the body. Find Your WAE · with Kate Dennett

Tue 3 Nov · 16:00 · 60 minIN Studio Yoga Flow w/ Bernie Let the breath lead the body. Find Your WAE · with Bernadette MurphyFlow

Thursday 5 November, 17:30Plenty of space

You book with Epione Health and Wellness Center directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Epione Health and Wellness Center and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 17:30, easy to make a ritual.