Wednesday 4 November · 16:30 · with Bernadette Murphy

IN Studio Yoga-Lift-Repeat

Name: IN Studio Yoga-Lift-Repeat
Start: 2026-11-18T21:30:00+00:00
End: 2026-11-18T22:15:00+00:00
Location: Find Your WAE

Movement, breath and stillness in one practice.

Wednesday 4 November, 16:30Plenty of spaceBook with Find Your WAE

Length45 minutes

Class sizeUp to 10 people

Your facilitator

Every Wednesday at 16:30, and every Friday at 07:00.

Wed 4 Nov, 16:30 · Bernadette MurphyPlenty of spaceBook

Fri 6 Nov, 07:00 · Bernadette MurphyPlenty of spaceBook

Wed 11 Nov, 16:30 · Bernadette MurphyPlenty of spaceBook

Fri 13 Nov, 07:00 · Bernadette MurphyPlenty of spaceBook

Wed 18 Nov, 16:30 · Bernadette MurphyPlenty of spaceBook

Sun 1 Nov · 07:00 · 60 minIN Studio Yoga Flow w/ Bernie Let the breath lead the body. Find Your WAE · with Bernadette MurphyFlow

Mon 2 Nov · 17:30 · 45 minIn Studio Muscle Up Find Your WAE · with Bernadette Murphy

Tue 3 Nov · 05:30 · 45 minIn Studio Morning Revival: Sunrise Flow Let the breath lead the body. Find Your WAE · with Kate Dennett

Sun 1 Nov · 09:30 · 60 minAll levels Flow Let the breath lead the body. Elm Street Yoga · with Jackie HixonFlow

BookFilling up

Mon 2 Nov · 09:30 · 60 minSlow Flow Yoga Move softly, at your own pace. Elm Street Yoga · with Jackie HixonGentle