Wednesday 18 November · 17:30 · with Chrissy Snyder
Format Strength for Runners
Wednesday 18 November, 17:3050 minBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 30 people
NeighborhoodNorth End
© OpenStreetMap420 Commercial St, Boston, MA 02109, USANorth End · Open in mapsYour facilitator
In FORMAT’s words
Our high impact, low intensity, circuit style training class with an increased focus on movements to help runners cross train. You do not need to be a runner to take and benefit from this class! Lift heavier and get stronger with timed intervals, EMOMs, and AMRAPs. 50 Minutes. Can be taken in sneakers or socks. Mats, towels, and all equipment provided In Studio.
Upcoming
Wed 18 Nov, 17:30 · Chrissy SnyderBook
FORMATNorth End · 47 classes this week
FORMAT is in North End, at 420 Commercial St. Its current timetable and prices are on its own website.