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Friday 27 November · 09:45 · with Thalia Bardell

Format Strength Virtual

StrongStrengthFireSolar plexus
Friday 27 November, 09:4550 minBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 100 people
NeighborhoodNorth End
© OpenStreetMap420 Commercial St, Boston, MA 02109, USANorth End · Open in maps

Your facilitator

Thalia Bardell18 classes in the next two weeksBarre · Strength · Strong

In FORMAT’s words

Our high impact, low intensity, circuit style training class. Lift heavier and get stronger with timed intervals, EMOMs, and AMRAPs. 50 Minutes. Can be taken in sneakers or socks. Mats, towels, and all equipment provided In Studio.

Upcoming

Fri 27 Nov, 09:45 · Thalia BardellBook
FORMATNorth End · 47 classes this week

FORMAT is in North End, at 420 Commercial St. Its current timetable and prices are on its own website.

FORMAT, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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