Monday 2 November · 16:30 · with Allison Goff
yoga: slow-flow & mindful holds
Quiet the mind and soften the breath.
Monday 2 November, 16:30Plenty of spaceBook with Jess Be Here
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 24 people
Your facilitator
Make it a ritual
Every Monday at 16:30.
Mon 2 Nov, 16:30 · Allison GoffPlenty of spaceBook
Mon 9 Nov, 16:30 · Allison GoffPlenty of spaceBook
Mon 16 Nov, 16:30 · Allison GoffPlenty of spaceBook