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Monday 2 November · 09:00 · with Joy Fienberg, Cathy Mclaughlin, Isabella Richard

Vinyasa Yoga (warm)

Let the breath lead the body.

Monday 2 November, 09:00Plenty of spaceBook with Joy of Yoga
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Make it a ritual

Every Monday at 09:00, and every Friday at 09:00.

Mon 2 Nov, 09:00 · Joy FienbergPlenty of spaceBook
Fri 6 Nov, 09:00 · Cathy MclaughlinPlenty of spaceBook
Mon 9 Nov, 09:00 · Isabella RichardPlenty of spaceBook
Fri 13 Nov, 09:00 · Joy FienbergPlenty of spaceBook
Mon 16 Nov, 09:00 · Isabella RichardPlenty of spaceBook

If this speaks to you