M A T • R E M I X

Your facilitators

In Kink Pilates’s words

Classical exercises taken apart and resequenced, with magic circles, loop bands and the ball. Every prop increases demand rather than reducing it: the circle asks the adductors and lats to hold tension through a whole exercise, the band turns your own limb into resistance. Same principles as everything else we teach, harder route through them. You will recognize the exercises and not recognize what they do to you.

Make it a ritual

Every Monday at 17:30, and every Tuesday at 17:30, and every Tuesday at 18:30, and every Wednesday at 18:30, and every Saturday at 10:00, and every Saturday at 11:00, and every Sunday at 09:30.