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Tuesday 3 November · 05:00 · with Mel Keaney, Luke F, Addie M

Metabolic Conditioning

Build strength with your body weight and simple tools.

Tuesday 3 November, 05:00Filling upBook with Lifted Fitness + Performance South Shore
Length45 minutes
Class sizeUp to 24 people

Your facilitators

Addie M18 classes in the next two weeksAlece H4 classes in the next two weeksLuke F5 classes in the next two weeksMel Keaney24 classes in the next two weeks

Make it a ritual

Every Tuesday at 05:00, and every Tuesday at 05:45, and every Tuesday at 06:30, and every Tuesday at 09:30, and every Tuesday at 17:30, and every Thursday at 05:00, and every Thursday at 05:45, and every Thursday at 06:30, and every Thursday at 07:30, and every Thursday at 09:30, and every Saturday at 07:30, and every Saturday at 08:30.

Tue 3 Nov, 05:00 · Mel KeaneyFilling upBook
Tue 3 Nov, 05:45 · Mel KeaneyOne spot leftBook
Tue 3 Nov, 06:30 · Mel KeaneySpots openBook
Tue 3 Nov, 09:30 · Mel KeaneyPlenty of spaceBook
Tue 3 Nov, 17:30 · Luke FPlenty of spaceBook
Thu 5 Nov, 05:00 · Mel KeaneySpots openBook
Thu 5 Nov, 05:45 · Addie MSpots openBook
Thu 5 Nov, 06:30 · Mel KeaneyPlenty of spaceBook
Thu 5 Nov, 07:30 · Addie MPlenty of spaceBook
Thu 5 Nov, 09:30 · Addie MPlenty of spaceBook
Sat 7 Nov, 07:30 · Alece HPlenty of spaceBook
Sat 7 Nov, 08:30 · Alece HPlenty of spaceBook
Tue 10 Nov, 05:00 · Mel KeaneyPlenty of spaceBook
Tue 10 Nov, 05:45 · Mel KeaneyPlenty of spaceBook