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Monday 2 November · 18:00 · with Liz Forkel

Spin/Strength/Stretch

Lengthen, soften and breathe into space.

WaterFireSolar plexus
Monday 2 November, 18:00Plenty of spaceBook with Lizfit
Length60 minutes
Class sizeUp to 14 people

Your facilitator

Liz Forkel9 classes in the next two weeks

Make it a ritual

Every Monday at 18:00.

Mon 2 Nov, 18:00 · Liz ForkelPlenty of spaceBook
Mon 9 Nov, 18:00 · Liz ForkelPlenty of spaceBook
Mon 16 Nov, 18:00 · Liz ForkelPlenty of spaceBook