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Friday 20 November · 18:00 · with Sara White

Rest Remedy: Yoga Nidra

Quiet the mind and soften the breath.

RestoreCalmSleepYogaYoga nidraEarthEtherRoot
Friday 20 November, 18:00Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length75 minutes
Class sizeUp to 28 people
© OpenStreetMap100 Pleasant Street, 02190 weymouthOpen in maps

Your facilitator

Sara White15 classes in the next two weeksYoga · Infrared · Restore · Power yoga

Upcoming

Fri 20 Nov, 18:00 · Sara WhiteSpots openBook
Ritual Yoga33 classes this week

Ritual Yoga is a studio in Boston with classes in infrared yoga, vinyasa and power yoga. About 34 classes a week with 15 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

Ritual Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 16:30 · 60 minYin Yoga Lengthen, soften and breathe into space. Ritual Yoga · with Sara WhiteRestoreFlexibility
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