Thursday 5 November · 10:30 · with Karen Lyons

Chair Yoga

Name: Chair Yoga
Start: 2026-11-19T15:30:00+00:00
End: 2026-11-19T16:30:00+00:00
Location: Soul Purpose Wellness Studio

Movement, breath and stillness in one practice.

Thursday 5 November, 10:30Plenty of spaceBook with Soul Purpose Wellness Studio

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Every Thursday at 10:30.

Thu 5 Nov, 10:30 · Karen LyonsPlenty of spaceBook

Thu 12 Nov, 10:30 · Karen LyonsPlenty of spaceBook

Thu 19 Nov, 10:30 · Karen LyonsPlenty of spaceBook

Sun 1 Nov · 08:00 · 60 minSlow Vinyasa Flow Let the breath lead the body. Soul Purpose Wellness Studio · with Jennifer BartlettGentleVinyasa

Sun 1 Nov · 08:00 · 60 minSoul Walks Soul Purpose Wellness Studio · with Melissa Roberts

Sun 1 Nov · 09:30 · 60 minA Sunday Soul Reset Soul Purpose Wellness Studio · with Kerri MacPherson

Mon 2 Nov · 08:00 · 45 minTotal Body Toning Soul Purpose Wellness Studio · with Kerri MacPherson

Mon 2 Nov · 09:30 · 60 minCommunity Group; Cardio Strength w/Marlene Practice with people who feel like community. Soul Purpose Wellness Studio · with Marlene WIll FiX

Tue 3 Nov · 08:00 · 45 minHustle and Muscle Soul Purpose Wellness Studio · with Laura Lee