Full right now
Soul Purpose Wellness Studio
18 classes in the next two weeks with 11 facilitators.
18 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSoul Purpose Wellness Studio in your Sunday digest
Coming up
Tomorrow
Full right now
The feel
Compared with the rest of Boston, Soul Purpose Wellness Studio leans toward Gentle 5.7× and Yoga 2.8×.
How Soul Purpose Wellness Studio feelsStyles, energy and times, against the rest of BostonWho leads here
Laura Lee8 classes in two weeksKerri MacPherson5 classes in two weeksJaime DiGiusto4 classes in two weeksJennifer Bartlett4 classes in two weeksMelissa Roberts4 classes in two weeksLauren McMorrow3 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to Soul Purpose Wellness Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Soul Purpose Wellness Studio
Soul Purpose Wellness Studio is on Plymouth Street in Halifax, where a handful of studios share the classes around the area. The timetable leans toward the start of the day, with yoga and vinyasa making up much of what is offered. Gentle flow, chair yoga and tai chi sit next to barre and strength work, so a visitor can find a practice that matches their energy that day.
It suits you if
- you like early morning practice
- you want gentle, slower classes
- you enjoy trying yoga, barre and strength in one place
At a glance
18classes this week
11facilitators
Read more about Soul Purpose Wellness StudioWhat the studio offers, Timing and who leads
What the studio offers
Yoga and vinyasa make up a large share of the studio's classes, with about a fifth of the timetable each. Slow flow and slow vinyasa flow are the gentler versions, and they run at about an hour. Barre, mobility and stretch, and strength classes fill out the rest, along with flow, gentle and strong classes that vary by energy.
Tai chi with Lenny, chair yoga and strength and stretch give the studio a wide range. A newcomer can start with a gentle class and move toward strength or barre as they settle in.
Timing and who leads
Most classes take place in the morning, with about a third starting before 9am and the earliest at 7am. The busiest start times are 8am, 10:30am, 5:30pm and 6:30pm. Weekend classes make up about a third of the timetable, so the studio also works well for practice on a Saturday or Sunday.
About ten facilitators lead the classes, and Laura Lee, Kerri MacPherson, Lauren McMorrow and Jennifer Bartlett teach the most. Lisa Chandler, Marlene and Lenny Sprague also have regular classes on the schedule.
Soul Purpose Wellness Studio: questions and answers
When do most people practice at soul purpose wellness studio?
Most of the classes here are at 7am and 8am, and about a third of them start before 9am. Evening classes are fewer, with the busiest start times at 5:30pm and 6:30pm. The last class of the day starts at 6:30pm.
Is it good for beginners or people who want a slower pace?
Yes, there are several gentle options. Chair yoga, gentle flow with Lisa and slow flow yoga with Ash all move at an easy pace. Slow vinyasa flow and soul walks are slower too, and each class runs about an hour.
What does a typical week look like?
The classes here are on the mornings and weekends. Saturday, Thursday and Tuesday are the busiest days. Most classes last about an hour, and total body toning runs a little shorter at 45 minutes.
Which kinds of classes are offered?
Yes. The studio offers yoga, barre, strength, tai chi and stretch classes, and each class is listed with its own name. Names like hustle and muscle and strength and stretch sit alongside more gentle options, so there is room for a range of energy levels.