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Wednesday 11 November · 05:30 · with Dashe

Express Barre: Core & Stretch

Lengthen, soften and breathe into space.

Core and pelvic floorBarreMobility and stretchDrop-in classWaterFireSolar plexus
Wednesday 11 November, 05:30Plenty of spaceBook with The Pilates Point Studio
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 14 people

Your facilitator

Dashe5 classes in the next two weeksBarre · Mobility and stretch

Make it a ritual

Every Wednesday at 05:30.

Wed 11 Nov, 05:30 · DashePlenty of spaceBook
Sat 14 Nov, 07:00 · DashePlenty of spaceBook
Wed 18 Nov, 05:30 · DashePlenty of spaceBook

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