Tuesday 3 November · 06:00 · with Nichole Coleman

lets Flow - Intermediate

Name: lets Flow - Intermediate
Start: 2026-11-13T11:00:00+00:00
End: 2026-11-13T11:50:00+00:00
Location: The Studio Portsmouth

Let the breath lead the body.

Experienced Drop-in class Water

Tuesday 3 November, 06:00Plenty of spaceBook with The Studio Portsmouth

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Nichole Coleman62 classes in the next two weeksPilates · Reformer · Flow

Make it a ritual

Every Tuesday at 06:00, and every Wednesday at 12:00, and every Thursday at 16:30, and every Friday at 06:00, and every Friday at 12:30, and every Saturday at 12:00, and every Sunday at 09:00, and every Monday at 17:30.

Tue 3 Nov, 06:00 · Nichole ColemanPlenty of spaceBook

Wed 4 Nov, 12:00 · Nichole ColemanPlenty of spaceBook

Thu 5 Nov, 16:30 · Nichole ColemanFilling upBook

Fri 6 Nov, 06:00 · Nichole ColemanPlenty of spaceBook

Fri 6 Nov, 12:30 · Nichole ColemanPlenty of spaceBook

Sat 7 Nov, 12:00 · Nichole ColemanPlenty of spaceBook

Sun 8 Nov, 09:00 · Nichole ColemanPlenty of spaceBook

Mon 9 Nov, 17:30 · Nichole ColemanPlenty of spaceBook

Tue 10 Nov, 06:00 · Nichole ColemanPlenty of spaceBook

Wed 11 Nov, 12:00 · Nichole ColemanPlenty of spaceBook

Thu 12 Nov, 16:30 · Nichole ColemanSpots openBook

Fri 13 Nov, 06:00 · Nichole ColemanPlenty of spaceBook

Fri 13 Nov, 12:30 · Nichole ColemanPlenty of spaceBook

Sat 14 Nov, 12:00 · Nichole ColemanPlenty of spaceBook